Welcome to my first blog post on Sustainable Nutrition. My name is Francisca – owner and lead dietitian at SN. I am an Accredited Practising Dietitian and Sports Dietitian. I completed a Bachelor of Science with Honours in Nutrition & Food Science at the University of Adelaide, then decided to further my studies and complete my Masters of Nutrition & Dietetics at Flinders University. I am eager to help my clients achieve their health and nutrition goals by providing them with practical advice that will help them achieve sustainable changes.

Areas I am interested in…

I am interested in helping families grow and have healthy babies by providing them with skills to improve their nutrition habits. I am also interested in Sports Nutrition – assisting individuals or sporting teams during training or game/event days through ensuring they are fuelled adequately.

Where do I see myself in 5 years…

Helping more clients in my areas of interest and growing as a business. I would love to be creating nutrition resources for families around fertility, pregnancy and sports nutrition.

What can you expect from this blog?

Through this blog I hope to help you understand the “Why” of nutrition recommendations you hear about, which will hopefully motivate you to make these changes and provide you with practical tips on how you can achieve your goals! This blog will also aim to answer questions about current diet trends that may be confusing you. 

If there is a particular topic you’d like me to post a blog about I would love to hear from you.

You can email me on francisca@sustainable-nutrition.com.au.